Alternative Health Care: Use the Power of Your Mind to Change the Spin of Your Chakras

Research is demonstrating the amazing power of your mind to influence both your body and the energy centers in your body known as chakras. Through your thoughts you can dramatically alter the chemicals your body manufactures. Recall a wonderful walk on the beach and your body responds as if you were there. The neurotransmitters and hormones for peace and relaxation are formed. The opposite is true. Recall something negative and your chemistry changes so that you can better handle what is interpreted as a dangerous situation.

Change the Spin of Your Chakras with Thought and Intention

Your chakras are sometimes called emotional centers in the Western world. These are not something you can see unless you are what is called clairvoyant. If your hands are sensitive you can feel them if you focus on the palm of your hand when hovering over a chakra. For instance, you may place your hand just above the center of your chest to feel the spin of your heart center.

Just as your thoughts can change what is happening in the chemistry flowing through the brain and blood stream, you can also change the spin of your chakras. When you gain experience and trust you can do this, all you need to do is form the intention to have them rotate in the correct direction. In the Northern hemisphere they rotate clockwise and in the Southern hemisphere they move counter-clockwise. If you’re watching water spin down the drain you’ll notice the same differences depending upon what part of the world you live in.

Playing with the Vortex

When I was a child watching the water go down the drain in the bathtub I used to put my finger in the vortex formed. I was fascinated. You can do the same thing with these emotional vortexes in your various physical locations within you. Place the palm of your hand just a few inches above your solar plexus area. When you experience fear you often experience pain in your stomach or have what some call “butterflies in your stomach.” This is the solar plexus emotional center.

Now imagine a clock sitting on your abdominal area. If you are in the Northern hemisphere move your hand from 12 to 1 to 2 and so on the imaginary clock. If you are in the Southern part of the world, go the opposite direction. While you’re doing this, have the thought in your mind that this emotional vortex within you will move in the same direction. With experience you will notice the difference. Soon you will be able to do this simply with thought.

You feel best when everything is flowing correctly. When your colon is backed up you won’t feel well. The same is true for the unseen energy field around and within you. If it isn’t moving in the correct direction you will experience discomfort and not even know the cause. By having all the chakras moving the correct direction you will physically feel more at ease.

All About Alpha-Lipoic Acid

Alpha-lipoic acid (ALA) occurs naturally in the body and plays a crucial role in the energy-producing structures of cells. At the molecular level, it binds to protein and functions as a cofactor for several important mitochondrial enzymes. Although the majority of alpha-lipoic acid produced by the body is used almost entirely to generate energy, researchers have found that ALA may act as an antioxidant when incorporated into the diet.

Taken in supplement form, alpha-lipoic acid may defend the body against free radicals and single action molecules which can damage cells and lead to degenerative disorders associated with diminished health and aging. Other common and scientific names for alpha-lipoic acid include ALA, biletan, lipoic acid, lipoicin, thioctacid, thioctan and thioctic acid.

Sources of alpha-lipoic acid

Alpha-lipoic acid is synthesized in both animals and humans. But because little “free” alpha-lipoic acid is left circulating in the body after cells use it for energy, external sources of ALA are needed to produce an antioxidant effect. These include meats and select vegetables (such as spinach) and dietary supplements that contain alpha-lipoic acid.

How ALA works in the body

Alpha-lipoic acid, recognized for its antioxidant potential in the late 1980s, is said to function in both reduced and oxidized forms. It may neutralize free radicals in both the watery and fatty regions of cells and fortify the antioxidant power of vitamins C (water soluble) and E (fat soluble). It’s also been said to extend the metabolic lifespan of glutathione (a tripeptide essential to the metabolism of nutrients in cells and one that plays a major role in dissolving toxic substances in the liver) and coenzyme Q10 (a vitamin-like enzymatic cofactor needed for cells to produce energy). Supplemental forms of alpha-lipoic acid are easily absorbed into the bloodstream and may cross the blood-brain barrier.

Alpha-lipoic acid benefits; claims

Research indicates that ALA supplementation may slow age-related heart problems and brain degeneration, and help boost the physiological strength and cognitive function of older persons – hence its reference as an anti-aging nutrient. ALA may also stave off age-related macular degeneration and, when added to cosmetic creams and face masks, alpha-lipoic acid may enhance the elasticity and youthful appearance of skin.

Benefits of ALA supplementation may include:

o A reduction of oxidative stress and circulating free radicals in the body

o Improved heart and artery health

o Enhanced immune system strength and brain function

o Blood glucose regulation and balanced cholesterol

o Detoxification of the liver

o A healthy neural system

Alpha-lipoic acid side effects, safety and toxicity

Alpha-lipoic acid is said to be safe in doses ranging from 100 mg to 400 mg daily.* It may also be toxic, and even fatal, in doses as high as 1,800 mg a day.* Excessive doses of alpha-lipoic acid have been known to cause stomach upset and nausea and may lead to dangerously low blood glucose levels. The frequency and strength of ALA supplementation is typically based on the reason for treatment.

It is advisable to consult a physician prior to ALA supplementation if you’re:

o Taking any type of prescription medicine

o Allergic to any prescription or over-the-counter medicine or dietary supplement

o Pregnant or plan to become pregnant

o Nursing

o Suffering from any type of cardiovascular, heart, blood or arterial disorder

Though alpha-lipoic acid appears to be safe, the effects of long-term use have yet to be fully explored. Contraindications may exist, as might adverse reactions with certain medications or supplement regimens.

Research shows that the potency of alpha-lipoic acid may be diminished if mixed with certain compounds such as thiamine.

*Statement not evaluated by FDA

Clinical studies and alpha-lipoic acid research

The majority of current research available focuses on the impact of alpha-lipoic acid on rodents in the laboratory. ALA research has found that alpha-lipoic acid supplementation may aid inflammation in rats and reduce oxidative stress. It may also help to metabolize glucose and regulate blood sugar in mice.

Because oxidative damage is shown to be a major factor in the decline of physiological function in older persons, ALA’s potential in fighting immune disorders may be far reaching, as ALA has been found to protect cells from oxidative damage in older rats. It’s also been shown to suppress collagen-induced arthritis in mice and to slow retinal degeneration. Rodent studies suggest that ALA may improve epidermal blood flow and aid nerve damage caused by high blood glucose.

As a result of aggressive testing in the lab, alpha-lipoic acid is being studied for its potential in fighting human disorders as the cellular level. Alpha-lipoic acid research, however, is in the nascent stage, and the long-term potential of ALA supplementation in human health is relatively unknown.

Alpha-lipoic acid efficacy and the FDA

ALA is considered a dietary supplement in the U.S. and is neither regulated nor inspected by the FDA. As a result, there’s no guarantee to the purity, safety or strength of alpha-lipoic acid supplements. Research has revealed ALA benefits in rodents, but effective human clinical studies remain in the distance.

Laboratory tests in 2007 found that certain ALA supplements contained less alpha-lipoic acid than indicated on the label.

For more information on Alpha Lipoic Acid, visit www.VitaCost.com/Supplements/Alpha-Lipoic-Acid-ALA

References

1. All About alpha-lipoic acid. Frequently asked questions. The Complementary and Alternative Medicine Information Source Book. Edition 1, 2001 p159.

2. [alpha ]-Lipoic acid modulates gut inflammation induced by trinitrobenzene sulfonic acid in rats.(Author abstract)(Report) Meltem Kolgazi, Nermina Jahovic, Meral Yuksel, Feriha Ercan, Lnci Alican. Journal of Gastroenterology and Hepatology. Nov 2007 v22 i11 p1859 (7).

3. Antioxidants and narrow band-UVB in the treatment of vitiligo: a double-blind placebo controlled trial. (Author abstract)(Report) Clinical and Experimental Dermatology. Nov 2007 v32 i6 p631 (6).

4. The effect of [alpha ]-lipoic acid on symptoms and skin blood flow in diabetic neuropathy.(Author abstract)(Report) H.Y. Jin, S.J. Joung, J.H. Park, H.S. Baek, T.S. Park. Diabetic Medicine. Sept 2007 v24 i9 p1034(5).

5. Mitochondrial Aging and the Beneficial Role of [alpha]-Lipoic Acid. (Author abstract) A. R. Palaniappan, A. Dai. Neurochemical Research. Sept 2007 v32 i9 p1552 (7).

6. Wellness Guide to Dietary Supplements. UC Berkeley wellnessletter.com. 2007.

7. New alpha-lipoic acid from Aquanova Nutraceuticals International. July 2007 pNA.

8. ConsumerLab.com tests alpha lipoic acid supplements Nutraceuticals World. July-August 2007 v10 i7 p14 (1).

9. Alpha-lipoic acid suppresses the development of collagen-induced arthritis and protects against bone destruction in mice. Eun Young Lee, Chang-Keun Lee, Ki-Up Lee, Joong Yeol Park, Kyung-Ja Cho, You Sook Cho, Hee Ran Lee, Se Hwan Moon, Hee-Bom Moon, Bin Yoo. Rheumatology International. Jan 2007 v27 i3 p225 (9).

10. Alpha-lipoic acid. Alternative Medicine Review. Sept 2006 v11 i3 p232 (6).

Choose Alternative Health

Alternative health practices are gaining popularity simply because they work. Conventional health care treats diseases that have already struck, alternative health care seeks to create and maintain the best health while stopping disease and physical ailments before they begin. Old fashioned methods of keeping healthy are worth another look. That is why alternative health regimens are becoming popular again. The most coveted benefit of alternative health methods is the holistic approach taken by practitioners. The idea that the mind body and spirit work together to maintain wellness.

Health

Alternative medicine is the fastest growing segment of the health care industry in America. Alternative medicine offers amazing benefits such as increased self-awareness, abounding peace, feelings of “centeredness,” and increased mental and physical health. The best alternative therapy or health products for your individual needs can be researched at Alternatively-Healthier.com. Without researching appropriate alternative health methods your wellness, peace of mind, and well-being can suffer, leaving you feeling “stuck” with conventional health care methods that you may feel are too invasive.

Body

What does your body need to function properly? Many people are attracted to alternative physicians emphasis on treating the whole person body, mind and spirit. Chiropractic is one form of alternative health care, or complementary and alternative medicine, that focuses on the structure of our body, specifically the spine, nerves, muscles and all their related functions.

The primary concept of Chiropractic is that the misalignment of the spine (subluxations) is the cause of many disorders or illnesses in our body. Chiropractic treatment primarily involves the use of hands to manipulate and adjust the structure of our body and it does not make use of any surgery or operation in treating spinal and muscular related ailments. More importantly, patients who take the natural approach believe that they are more in control of their health and body.

The Holistic Approach

Considering that some scientific research shows that around 80% of health issues are caused and/or negatively affected by stress and over 90% of today’s cancers have an environment cause, seeing health care as a holistic enterprise begins to make sense. Alternative health care professionals emphasize holistic health care for their patients.

Alternative health practitioners study holistic medicine in-depth through the study of disease and pathology, anatomy, energy healing, physiology, herbal medicine, detoxification, homeopathy, iridology, orthomolecular holistic nutrition, flower essence remedies and a host of natural medicine practices. There are both degreed and non-degreed programs in holistic medicine.

There are many natural medicine schools that give basic workshops and seminars in holistic practices for the public at large. Sometimes, you can find a beginner’s look into self-massage, homemade herbal remedies, natural vitamins and supplements, reflexology and more.

Holistic health zeros in on the Mind-Body-Spirit connection and how it interacts with the environment. More than eating organic veggies or taking yoga, alternative health is about gaining optimal health. The difference from conventional health care is the search for creating good health and preventing disease and physical ailments from striking all together.

The increased popularity of alternative health is a bonus to chiropractic medicine as an inclusive part of regular health maintenance. The differences from technology to alternative medicine is a strength in our world. We are responsible for our health and it is good to remember that there is always a choice in medical care. Alternative health continues to grow as we seek holistic solutions to our health complaints so we may hold on to a better quality of life for more years than previously thought possible.