Effective Alternative Health Care You Can Use at Home

Alternative health is regaining the popularity it once had. And so it should. For the most part it is natural, with no side effects, easy to use and works in accordance with nature’s laws.

Some can even be used at home, with just a little knowledge.

For too long people have believed in the knowledge of specialists, rather than their own inner wisdom. This may be the route cause of all the world’s ills.

No-one else but you knows you as well as you do.

No-one else has been with you 24/7 from the time you were born. No-one else will be with you 24/7 until the day you die.

No-one else can know what is good for you. But you’ve forgotten how to listen. You’ve ignored that inner voice for so long, you’ve forgotten it’s there. So you let other people make choices for you.

It’s easier.

It causes less fuss.

But there’s a tiny inner bit of you rebelling. Why can’t you be allowed to make your own choices in life? After all, it’s your life. Well, there is one modality of alternative health that does allow you to do just that.

Whilst homeopathy is a wonderful and deeply curative modality, it is also a complex modality to use at this level. Definitely this part should be left to those who know it well.

But on a therapeutic level, a level for purely dealing with a pain or a malady, it can be very easy to use.

So easy to use, that anyone can learn how to use it quickly and with practice.

Home prescribing with homeopathy must be one of the most self empowering and satisfying things to do in life. Although highly beneficial, not all alternative health modalities can offer this.

Imagine being in the back-of-beyond, miles from anywhere, and you get bitten by a bee. If you have your homeopathic first aid kit to hand, the likelihood of it becoming a problem is small.

Imagine waking up in the middle of the night with a raging temperature. If you are able to read the kit instructions, or someone else can for you, it’s likely that you’ll find a remedy that will bring the fever down in double quick time.

Imagine you take a heavy tumble and are badly shaken and sore afterwards. With your trusty homeopathic first aid kit with you, you’ll probably be able to resolve the pain and shock within a very short period.

These are just some of the things you can resolve or help resolve if you want to practice a bit of homeopathic home prescribing.

The diversity which homeopathy has leaves all other forms of health care standing, including other forms of alternative health, wonderful though they may be.

It’s not uncommon for homeopaths to be able to completely resolve an issue which is only palliated by drugs, or even other forms of alternative health.

What is Alternative Health?

All over the world people are getting older all the time, and even though modern medicine have found many ways to deliver health care, more and more people look for alternative health care.

Lots of health insurance solutions nowadays contain the option to seek alternative advice and health care, if the usual channels, does not solve your problem.

A typically well educated doctor has spent around 11 years in college and as a resident to earn his medical degree, but even though our doctors are well educated, they do not have all the answers.

An M.D. is bound by several limitations, both in what he is allowed to work with, and within the belief system he has developed in his professional environment. When your daily life and teachings all evolves around strict science, lab analysis and the like, it is only natural that some of the alternative treatments seem far fetched from an M.D’s point of view.

While most medical doctors treat you on basis of your symptoms, most alternative treatments looks upon diseases as systemic conditions. What appears to be the reason you feel sick, may very well just be the result of an underlying problem within an internal organ or even a psychological issue.

The alternative practitioner in my opinion keeps an open mind, and in most cases try to go behind the symptoms, to figure out what is really going on, and instead of just treating and removing the symptom, they work on removing the root cause of the symptom, and thereby completely eliminating the disease for good.

An example of this could be if you have been frequently prone to bronchitis, what would usually happen when you go to the doctor, is that you would probably be prescribed some antibiotics to bring the infection under control. An alternative health practitioner, would take more of a holistic approach, and probably view the bronchitis as the symptoms of an underlying weakness of the immune system, and treat you accordingly.

What Is Holistic Chiropractic Health Care?

You may have heard about holistic health care but wondered exactly what that term means. How does it differ from traditional Western medicine? What all does holistic care entail and is it right for you and your family? There are many myths and misconceptions which abound about holistic care and knowing the facts can help you make an informed decision about the health and well-being of your family. Here are the basics to get you started with holistic health care.

An Ancient Form of Medicine

Holistic care has a very long history. Traditional Chinese and Ayruvedic Medicine are just two examples of ancient health care systems which use a holistic approach. In these medical practices the person is treated as a whole in mind, body, and spirit. It is believed that balance between these components is what provides natural well-being and good health. When the body is in balance its natural healing power is released and you can fight off disease and your natural immune systems runs as it should.

Use of healing herbs, tonics, nutrition, and other practices such as massage and acupuncture all aim at restoring and maintaining the body’s natural balance. In Chinese and Ayruvedic Medicine this balance is achieved by aligning the body’s natural energy centers (Chakras) and the natural flow of your body’s energy (Chi) is optimized. This promotes natural healing and well-being. These philosophies have been handed down and practiced for many thousands of years in the Far East and India.

Today’s Holistic Approach to Health Care

In the West more and more people are looking for an alternative to traditional Western medicine. The use of drugs to treat symptoms is falling out of favor and people are looking for ways to restore and maintain good health and well-being without the use of prescriptions drugs. Chiropractic care is one such alternative health care philosophy which has been used for many years by people from all walks of life. Chiropractic care takes a holistic approach to health care by returning balance to your body through manipulations, massage, physical therapy, and nutritional counseling. Other methods may include guided meditation, homeopathic medicine, and Electra Dermal Screening.

Chiropractic Care

Chiropractic care focuses on restoring the body’s natural balance. Spinal manipulations to relieve spinal stress are used to free up the body’s natural healing power. Massage therapy is often used to relieve pain and stress in sore muscles, relieve migraines, and treat neck, spine, and lower back pain. Your chiropractor will treat you as a whole and may counsel you on nutrition and emotional health. Instead of focusing on the symptoms, your chiropractor will try to help pinpoint the underlying cause of many common conditions.

Chiropractic care is effective for people of all ages from newborns to adults. Pediatric chiropractic care may help in the development of your child, and it may help avoid common childhood ailments such as colds, fever, and in some cases may help in the reduction of asthma symptoms. While chiropractic care should not take the place of traditional medicine in the treatment of such conditions as high blood pressure or diabetes, it can be an effective compliment to traditional medical treatment for almost all diseases and conditions.

A chiropractor does not prescribe medication, but they can help you make better lifestyle choices such as maintaining a balanced diet, smoking cessation, and increasing your physical activities. With regular manipulations and chiropractic care you can have a better quality of life, and restore and maintain balance in your mind, body, and spirit.