Hypnotherapy, Homeopathy and Acupuncture in Alternative Health Care

There are many alternative health care options including hypnotherapy, homeopathy, acupuncture and reflexology to name but a few.

During a hypnotherapy session the subject is put into a trance-like state by several different methods. The hypnotist then makes various suggestions in order to change the subject’s sensations, thoughts or behavior. The results vary from person to person, depending on their susceptibility – in many cases it can be very successful.

Homeopathic treatments are based on using very small amounts of a substance similar to that which may have caused the problem initially. This is said to stimulate the body’s own healing powers. This alternative therapy has its detractors but there is no doubt that it appears to work in some cases. This form of alternative health care has been around since the 18th century and has sometimes been described as ‘like cures like’.

Reflexology is an ancient Chinese form of alternative health care. Areas of the feet are manipulated with the therapist’s fingers and thumbs, not needles as with acupuncture. The therapist stimulates certain areas of the feet and this relates to corresponding parts of the body. It can be used to treat stress, chronic back pain and infertility for example.

Herbal remedies play a large part in alternative health care. There are hundreds of different types and they can be used to treat a wide range of disorders. However, care must be taken as they can react with conventional medicines. Many conventional medicines are, in fact based on herbs and plants. Digitalis (used for treatment of heart disease) comes from the foxglove and the painkiller Aspirin derives from willow bark. Herbal remedies are widely available from health food shops and come in the form of tablets, capsules, ointments, and teas amongst others. If your problem is more complicated it is possible to visit a practitioner. Take care when choosing a practitioner as anyone can set up as a herbal practitioner. Choose one who belongs to one of the professional bodies that regulate standards.

Ayurveda is another alternative health care tradition originating in India. With Ayurveda traditional herbal remedies are used in combination with yoga, massage, diet and meditation – a very holistic approach.

Many therapies including occupational, speech and physical can be carried out in the comfort of your own home. These therapies are invaluable for rehabilitation after a stroke or accident. Most medical insurance policies will support home health care.

Home health care is also available for mainstream patients. Qualified professionals can give help with pain management, changing dressings and care after illness or injury. The advantages are enormous – saving the time and expense involved in travelling to a suitable medical centre, preserving quality of life and privacy for example.

Studies have shown that patients receiving home health care recover more quickly than those who are cared for in institutions. A better atmosphere and the reassurance of being with family and friends all help the recovery process.

Chiropractic Is An Excellent Alternative Health Care System

The word chiropractic refers to a specialized health care occupation dealing with the loco motor system which is the muscle and skeleton network of humans that allow us to move. Many common ailments are attributed to neurological problems caused by skeletal and muscular misalignment.

Chiropractors do not normally employ any medication in their treatment and manipulate the muscles and spine to relieve any compressed nerve causing the pain. Chiropractors can diagnose a wide variety of ailments and are able to refer patients for physio therapy or other forms of rehabilitation. They may also recommend changes to the diet and provide options for changing a persons daily routine.

Customarily a chiropractor will manipulate the spine with his hands using pressure at certain points of the back to readjust the spine. This manipulation helps to restore the vertebrae and to its correct position and relieve the associated pain. A patient may need more than one consultation to rectify the ailment as it could be a slow process to realign the spine than is badly twisted.

The injuries to a spine are often associated with a severe injury or incorrect posture and lifting methods employed when picking up heavy objects. A chemical change occurs in the surrounding tissue which in turn is responsible for the discomfort and pain a person will experience.

There is not often much pain associated with the treatment given by the chiropractor, although a mild pain or stiffness may be felt for a few days. Much of this pain and stiffness would resolve itself with a little exercise that the practitioner could suggest.

Lower back pain is often treated by chiropractors and may be the principal way of providing any relief. Muscle and spine manipulation may assist in the treatment of other unrelated illnesses and could improve the convalescence of a patient.

Stroke patients often need to have the top two vertebrae manipulated due to the trauma. Accident victims are also often assessed and treated for spinal injuries because of the chiropractors expertise and training.

There is far less risk from going to a chiropractor than using medication and other commonly used treatments for certain ailments. It is well worth the effort of consulting the professional when suffering from debilitating back pain or tingling of the extremities.

In some states the chiropractor has to receive written consent from the patient prior to any treatment commencing. Perhaps not a bad thing but then it should include any medical profession.

Many medical coverage schemes exclude chiropractors from their preferred suppliers list and will not honour any claims for treatment. This is an unfortunate state of affairs which is forcing many people with spinal and muscular ailments to avoid going for treatment if they have to pay for it.

The chiropractic profession is an honourable and perfectly safe alternate health system. Medical insurers need to take the blinkers off and recognise the profession for what it is worth in today’s society. There are many serious ailments that would cost the insurance company much less to cover than traditional healing or hospitalization.

Reviews on Acai Berry – How to Lose Your Extra Pounds With Acai Berry

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The main ingredient in Acai berry is called anthocyanin which is also available in red wine. It makes you stronger and helps you to reduce weight without putting in the effort. Reviews on Acai berry also claims that it slows down the aging process and relives join pain. Another great feature of this fruit supplements is that it not only makes you lose weight but also makes sure that your body is in good shape. You don’t get this surety with other medicines which you use to lose weight. Although they make you lose weight but internally you tend to lose all your body power and immune system.

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